Artist: Patti  

doodle

when I get bored I will doodle. Not always on paper. I have had self harm issues in the past. using the pen on skin actually soothes the urge without doing any actual damage.

while the reason why self harm is being an urge should be discussed with someone that can help, finding a way to satisfy the urge without doing harm is helpful.

Doodling is also a great fidget. 😁 something creative that answers the need to move around when you can’t.