Book Birthday – Madness and Truth

Serena Mossgraves has a new book release today! A ghost story, an epic spanning two different narrators, and the story of an island over hundreds of years! Get your own copy today. Books2read.com/Madnessandtruth

Book Birthday – Madness and Truth

Tuesday Tunes

A day for me to discuss music

Lyrics –
I haven’t always been this way
I wasn’t born a renegade
I felt alone, still feel afraid
I stumble through it anyway
I wish someone would’ve told me that this life is ours to choose
No one’s handing you the keys or a book with all the rules
The little that I know I’ll tell to you
When they dress you up in lies and you’re left naked with the truth
You throw your head back
And you spit in the wind
Let the walls crack
‘Cause it lets the light in
Let ’em drag you through hell
They can’t tell you to change who you are
(That’s all I know so far)
And when the storm’s out
You’ll run in the rain
Put your sword down
Dive right into the pain
Stay unfiltered and loud
You’ll be proud of that skin full of scars
That’s all I know so far
That’s all I know so far
So you might give yourself away, yeah
And pay full price for each mistake
But when the candy coating hides the razor blade
You can cut yourself loose and use that rage
I wish someone would’ve told me that this darkness comes and goes
People will pretend but, baby girl, nobody knows
And even I can’t teach you how to fly
But I can show you how to live like your life is on the line
You throw your head back
And you spit in the wind
Let the walls crack
‘Cause it lets the light in
Let ’em drag you through hell
They can’t tell you to change who you are
(That’s all I know so far)
And when the storm’s out
You’ll run in the rain
Put your sword down
Dive right into the pain
Stay unfiltered and loud
You’ll be proud of that skin full of scars
That’s all I know so far
That’s all I know, that’s all I know so far
That’s all I know, that’s all I know so far
That’s all I know, that’s all I know so far
That’s all I know, that’s all I know so far
I will be with you ’til the world blows up, yes
Up and down and through ’til the world blows up, yeah
When it’s right or it’s all fucked up
‘Til the world blows up, ’til the world blows up
And we will be enough
And until the world blows up
Just throw your head back
And spit in the wind
Let the walls crack
‘Cause it lets the light in
Let ’em drag you through hell
They can’t tell you to change who you are
And when the storm’s out
You’ll run in the rain
Put your sword down
Dive right into the pain
Stay unfiltered and loud
You’ll be proud of that skin full of scars
That’s all I know so far
That’s all I know, that’s all I know so far
That’s all I know, that’s all I know so far
That’s all I know, that’s all I know so far
That’s all I know, that’s all I know so far
I will be with you ’til the world blows up, hm

My 2 cents – This speaks wonders about being a parent. My relationship with my mom has never been real close. She was busy working and I was busy fighting. So we never really clicked. I wanted better. So when my daughter was born I was determined to have better. I didn’t want a mini me. Mom kept telling me I was so much like her. I hated that because I felt so misunderstood. I did not want to make my baby feel like she had to be me. I wanted to let her make her own mistakes in life. I guided her and told her the truth about the mistakes I made. I stood with tears in my eyes watching the mistakes that she could have avoided. And She tells me that she is so much like me. I stand at her back and she is the best person she can be…and I will be there for her until my world ends.

Blog Basics

Photo by Timothy Paule II on Pexels.com

I have been doing an Author spotlight for Fae Corps. It has given me the realization that some of the basics for blogging are not well known. We ask for a picture. Most of the time we don’t get it. We ask for a website…guess what? So it came to me that maybe I could help others by giving you what I have picked up in the time I have been running this blog.

  1. The first thing is that every entry should have a picture. The picture grabs the attention It gives a hook to your post.
  2. Make sure that you proofread your post. Typos do not encourage repeat readers.
  3. Try to keep a schedule. If possible at least four times a week, but if you cannot keep that then try for at least once a week.
  4. Think about what you would want to read. Try to keep from whining or complaining – no one wants to read that.
  5. Whenever possible include links. Example – My Books. Make it open in a new tab. you don’t want them to go off of your site completely.

Most of this is common sense. It really is hard to screw up blogging. However, some of it is also stuff you pick up. I started off treating my blog like a journal. It took me time. I also am terrible at keeping the schedule. Is the world gonna end if I fail to keep up? NO, but I may have a few readers who decide that I am not worth following. So I keep trying. If you are looking to get on as a spotlight on someone’s blog, or as a guest blogger, then I recommend trying to make sure that you provide them with as much information in what they ask for as possible. It makes it easier on them but it also makes you look good. That is the whole reason to do this, isn’t it?

Tuesday Tunes

A day for me to discuss music

Lyrics-

I’ve seen people go under
I’ve seen people move on
But the voices getting louder
Until there is none

They said I was special
They said I could fight it
I said it was painful
I told them I’ll lose it

I wanna be special
I wanna be you
But I don’t belong here
I see it in you

They said I was special
They said I could fight it
I said it was painful
I told them I’ll lose it

They said I was special
Yeah!

I’ve seen people in battle
I’ve seen people give up
But they’re all just like cattle
They don’t know when to stop

I thought they were special
I thought they all knew
But they are just assholes
They’re all just like you

I said it was painful
I told them I’ll lose it

If you’re coming back home tonight
I’ll be all long gone
I’ll be all long gone
[x2]

I thought it was easy
I’ll be all long gone
I’ll be all long gone
[x2]

My 2 Cents-
We all have those moments. where we feel left alone, like we are not as special. Each of us are individuals. It doesn’t always feel like it though. And to me this song speaks to that depression that gives us the mental gremlins telling us that we are not anything worth having. The gremlins lie.

Self Care and the Importance of it

Ok, I am sure in this day and age, you have seen on social media and other sites about self care. Whether you think that it affects you, or not, it really does. Not just those who are affected by illness have issues with self care, and the importance it has on life.

We can get busy in life, and there are factors that assist in making this worse. The four listed on the picture are the ones that should happen every day. Add in exercise for a good self care, but if you miss that occasionally, you will not die. These four on the picture are life threatening if you miss them…

Now I can see the look as you glance over the list. Missing a shower doesn’t seem life threatening, heck people do all of the time and survive. But I am talking about quality of life too. Let’s look at each point individually.

  1. Eating – well the human body is designed to do amazing things, but it needs fuel. If you don’t eat then you will find the muscles and your brain start to malfunction. You will not be able to move or think as well as before. We are only able to live for one week without eating… And the body and mind both start to suffer after one day without food.
  2. Hydration – we are mostly water. And as we move we use a portion of said fluid up. The human body can only go three days without drinking water… Mind you I said water. Sugary drinks such as cola will only add to dehydration, though they do taste good. As we dehydrate, our muscles cramp. Our mind clouds, making concentration harder. We get dizzy spells and start feeling light headed. (Though the last symptom is also true of lack of food.)
  3. Sleep – in today’s fast paced environment, we tend to tell ourselves that sleep is not necessary. The problem is that the brain is an organic computer. If you fail to allow your computer to have a break, well it will end up crashing because the memory does not clear of what has been done. The brain is much the same. Sleep deprivation can cause so many side effects. Google it, it is an interesting read.
  4. Showering – ok this one is not immediately lethal. There are diseases that are made worse by being unclean. This one is a lot more about making yourself feel better. A shower makes the body clean and often makes us feel a little bit more alive.

I would recommend that you also, preferably before the shower, at least go for a small walk. It helps to get the body working properly to do at least some exercise daily.

This is good for everyone, but those of us with illness (chronic or mental) sometimes find just doing the self care checklist hard. And that is OK, as long as you do what you can. Keep in mind that this isn’t just a thing so that we are able to be socially acceptable… It is something that can be life threatening. Please do take care of you.

*I wrote this a while back. I am not sure if I ever posted it here. This was a busy weekend and I felt the need to do some self care myself, so I decided to use it for my Monday post. I am hoping to post poetry later this week.

Book Birthday – Madness and Truth

Serena Mossgraves has a new book release today! A ghost story, an epic spanning two different narrators, and the story of an island over hundreds of years! Get your own copy today. Books2read.com/Madnessandtruth

Book Birthday – Madness and Truth